Menopause Makeover Challenge

Menopause
Follow along to learn more about The Menopause Makeover as your editor puts the Eight Steps to the test!

The Menopause Makeover Beauty Advice star
In Step Four of The Menopause Makeover, Customizing Your Beauty Routine, discover the beautiful you!

The Menopause Makeover Challenge star
Curious about The Menopause Makeover Challenge and what it can do for you? This series puts the challenge to the test!

The Menopause Makeover Challenge Review star
If you took The Menopause Makeover Challenge congratulations! Still need more info? This article wraps up our series with a review of the challenge!

The Menopause Makeover Change and Spirituality star
Step Seven of The Menopause Makeover helps you change your views of menopause and strengthen your spirituality.

The Menopause Makeover Creating Happiness star
Step Eight of The Menopause Makeover demonstrates how happiness and menopause are not contradictions in terms! You can choose to be happy!

The Menopause Makeover Emotional Rollercoaster star
Step Five of The Menopause Makeover helps you get off the emotional rollercoaster and reclaim your sanity!

The Menopause Makeover Exercise it Off! star
Step Three of The Menopause Makeover gets you moving and makes exercising something you will want to do!

The Menopause Makeover Feeding the New You star
Step Two of The Menopause Makeover shows us how and what we eat can help us deal with weight gain; it's not all just menopause!

The Menopause Makeover Understanding Menopause star
In Step One of The Menopause Makeover, discover how to understand and accept menopause and why this lets you take back control of your life!

The Menopause Makeover Your Relationships star
Step Six of The Menopause Makeover takes your relationship from fizzle to sizzle! Plus learn how to cope with all your relationships during menopause.

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