Good nutrition is one of the ways to keep the negative symptoms of Attention Deficit Disorder at bay. This salad is easy to make and filled with vitamins, minerals, fiber, and good lean protein. Since it can be used several different ways, it helps to keep meals organized.
When you are looking for snacks for a road trip, look no further. These tasty treats have the advantage of being a healthy food to support better brain chemistry! For folks with Attention Deficit Disorder, keeping healthy eating habits is one way to combat the negative effects of ADD.
Do you want to take a vacation that doesn't put you deep into debt and 5 pounds heavier when you get back? With careful planning, you can have a wonderful vacation that allows your folks with ADD to spread their wings! Your whole family can relax, see sights, and enjoy the time together.
I try to make a salad or soup that I can use for several meals during the week. It allows us to have better nutrition, and it helps me to stay organized. I hope that you try this tasty Spicy Black Bean Salad several ways. Planning is the key to living well with ADD.
Using a weekly/monthly planner can be a huge asset for keeping your life with ADD/ADHD organized and on track. Think about what you need in a planner. Then, go find one that suits your needs. Staying organized is a great way to calm the chaos!
Research has shown that controlling the inattention of Attention Deficit Disorder is best done with effective medication paired with behavioral interventions. If you can't medicate, some behavioral interventions that could help with attending are vision boards and a weekly/monthly planner.
A recent study conducted at Cincinnati Children's Hospital Medical Center said "More sleep may help teens with ADHD focus and organize." Typically developing teens had been studied to see how sleep affected their executive functioning; teens with ADHD hadn't been research subjects on this topic.
Keep those active, creative kids with Attention Deficit Disorder safe around water. This list of water safety tips can help you educate the children who you love about what to do and not do around water. There is no reason for any child to drown through a lack of education or adult inattention.
Summer! Time for lazy nights with no homework! Vacation! There is always time for fun, family, and fantastic adventures in the warm summer sunshine! It's important to keep those impulsive rascals with ADD safe. Here are some articles to help your family and friends have safe summer fun with ADD.
How can you keep impulsive kids happy and safe in the freedom that is summertime? From hiking to swimming to running the neighborhood, there are always opportunities for joy and danger. The secret to a great summer is planning. Below, I have gathered some summer themed articles to help you plan.